How effective is a weight loss holiday?

How effective is a weight loss holiday?

26 April 2017

Weight loss can be difficult – especially when you're trying to juggle a family, work and when all of the other everyday tasks that eat into your free time. One popular option for those looking to lose weight is booking one of the weight loss holidays at Prestige Boot Camp – but how effective is it to go on holiday to lose weight? Below, we round up the benefits.


They give you a chance to spend time with professionals


Perhaps one of the biggest benefits of a weight loss holiday is the fact you get to spend time with seasoned professionals – dieticians and fitness instructors who have years of experience helping others lose weight and stick to their goals. Each of our weight loss retreats, whether you’re travelling to Wales, Devon, Suffolk, Somerset, Portugal or Spain, will be led by an expert who has your best interests at heart and will work with you to ensure you’re adopting a healthier lifestyle and having fun.


Getting away from it all can be healthy


As we’ve already mentioned, everyday life can make losing weight a challenge. As the Urban Travel Blog writes, holidays can decrease stress and improve your mental health in the process, making weight loss easier and allowing you to recharge your batteries. Sometimes, getting away from the pressures of running a household can give you the chance to focus on yourself, and adopt sensible habits that will help you become a healthier, happier person.


All of your food and drink is included


If you’re used to preparing the meals for your loved ones seven days a week, then it may take some getting used to the idea that all of your food will be prepared for you on a weight loss holiday. At Prestige Boot Camp, all of our retreats are fully catered for by our exclusive chef – including all of your meals, as well as snacks and drinks. This, immediately, takes the pressure out of losing weight, as we’ll put together a specialist diet plan that has been tried and tested to help you lose weight and stay healthy when you’re with us. What’s more, you’ll get one-on-one time with our dieticians and trainers to create a personalised weight loss plan that you can stick to when you return home, including meal and workout ideas.


They’re trusted by publishers like Harper’s Bazaar and The Independent


As a weight loss holiday provider, we’re obviously going to want to sell the benefits of our breaks. However, some of the world's most trusted publishers have written about our weight loss holidays and recommended the benefits to their readers. Indeed, Harper's Bazaar has labelled us as Britain's best boot camp, while The Independent has listed us amongst the top ten fitness holidays in the world. It, therefore, makes sense to give our breaks a chance. 


We’ve rounded up just some of the reasons why weight loss holidays are effective, but if you have any questions before booking, don’t hesitate to get in touch with a member of our team today on 0117 973 12 13